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HP Sports - Three Book Reviews
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HP Sports reviews three valuable, insightful and critical sport books for coaches, parents and athletes. These will make perfect holiday gifts! |
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Recovery: Contrast Baths and Other Hydrotherapies
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In this article, Dr. Randy Hill, HP Sports / YSC Director of Sport Science, will explain the reasoning behind the different hydrotherapy recovery tools and more importantly how to use them. This article will cover the basics of what you need to do and the science behind hydrotherapy recovery |
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YSC Game Day Self-Evaluation Form
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Becoming the best you can be at any task takes a lot of courage, effort and hard work! |
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Parents are Part of the Team
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YSC's Director of Sport Psychology, Dr. Cristina Fink provides guidance on positive sports parenting and how parents can play a supportive role in youth athletics. |
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Why Athletic Development Training at YSC?
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Research shows that children in today's technology driven world are not spending as much time as past generations outside climbing trees, jumping, hopping and participating in "active play" that enhances coordination, balance and agility. At YSC we have developed Athletic Development Training (ADT) programs to provide children the athletic foundation skills for the future! |
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Nutrition Tips
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Feeding Your Hungry & Growing Soccer Player! |
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ONE KEY TO GREAT COACHING IS - SETTING HIGH EXPECTATIONS
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In the school classroom, “one consistent finding of academic research is that high expectations are the most reliable driver of high student achievement, even in students who do not have a history of successful achievement” (Teach Like a Champion). |
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Coaching New Sport Skills
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Recent research on innovative methods for how to teach new, sport specific skills can significantly enhance coaching teaching tools. As sport science continues to discover and unravel how we learn new skills, coaches need to remain open minded while preparing their weekly and monthly lesson plans. (read more)
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Recovery: Contrast Baths and Other Hydrotherapies
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In this article, Dr. Randy Hill, HP Sports / YSC Director of Sport Science, will explain the reasoning behind the different hydrotherapy recovery tools and more importantly how to use them. This article will cover the basics of what you need to do and the science behind hydrotherapy recovery |
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The Art and Science of Great Coaching: LEADERSHIP
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Let’s begin by defining leadership: it is a process of guiding, influencing or directing a group of people toward a common goal, both as individuals and collectively. Leadership has as many different styles as there are different coaches. |
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Q&A with Peter Nowak
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Team Manager of Philadelphia Union answers some questions regarding youth development for YSC. |
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Insights From Tommy Wilson (Rangers FC, UEFA Pro License)
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YSC Soccer Advisory Board Member Tommy Wilson is Rangers FC Academy Technical Director and Reserve Team Coach. Tommy provides insights on current trends in the modern game |
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